When in doubt, have a salad. I make salads at all times of the day and night for a quick and satisfying snack.
Quick Pasta Salad
Ingredients:
Lettuce
Spinach
Red cherry tomatoes
Red Onions
Avocado
Cooked Pasta
Dressing:
1/3 cup of Light Olive Oil
1 Tablespoon of Apple Cider Vinegar
Garlic
Salt and Pepper to taste
Baked Dessert Apples
This recipe is wonderfully simple and delish :)
Just thinly slice one apple and add:
Stevia (pure non-calorie sweetener) & Cinnamon
Place in oven and bake until slightly crisp
Vegan Tacos
Organic corn taco shells
Mexican flavored meatless soy crumbles
Red bell pepper, white onion, Chili Pepper, Paprika, garlic, Light Olive Oil (Mix in with soy meat on the stove)
Just add some Daiya Cheddar Cheese and Lettuce and you're done! :)
Easy Tofu Dish & Salad
Tofu Dish:
Tofu (I usually get organic, low fat, and firm)
Red onions
Garlic
Soy Sauce
Worchestire Sauce
Ginger
Black Pepper
and a hint of Cayenne
The salad is any lettuce and veggies you want with the same dressing as before:
(1/3 cup of Light Olive Oil
1 Tablespoon of Apple Cider Vinegar
Garlic
Salt and Pepper to taste)
I also added ground almonds for protein and flavor :)
"Gourmet" PB&J
I honestly never cared for peanut butter and jelly sandwiches growing up, I was more of a turkey and cheese kind of girl. However, on a vegan diet, sandwiches are much more limited, so I created a PB&J recipe that I just love.
Whole grain oat bread
Earth balance soy butter
Blackberry preserves
Banana slices
Organic crunchy peanut butter
Toast in oven until crisp or desired :)
Veggie Side Dish
Just throw some broccoli, red bell peppers, red onions (or any desired veggies) into a bowl of olive oil, garlic, & pepper and bake for about 15 minuets.







